All posts tagged: wellbeing

What’s Mother Cuppa all about?

MOTHER CUPPA is a weekly group with conversation, discussion, support and reassurance for mums with babies This is a small, friendly group for mums on maternity leave. It is about providing a comfortable and safe space for you to meet, to ease any isolation and to ask questions as you find your feet with your new baby, or as you adjust to different challenges. Discussions can include a range of issues… recovery from birth sleep & exhaustion feeding growth spurts what’s normal being a mum low mood & anxiety how tough it can be how bloody brilliant it can be how amazing you are! This little group is all about a warm welcome, a cosy and safe space with conversation and endless tea, cake and fresh coffee for parents from across Newcastle and Tyneside. It is a comfortable and relaxing group to come to if you are feeling overwhelmed or tired, if you are finding your feet with your new baby and if you would like some good support throughout the first year with your baby. Who am I? I am Janine …

parent support newcastle tyneside

For You

Birth, Baby & Family is all about parent support and I am keen to link you with more classes and services for you – this is being developed so I will be expanding this list…   wellbeing & fitness Massage & reflexology with Julia at Sanctuary House Hula Hooping for Fitness with Debbie Donaldson Zumba with Jo at Decote Dance 1:1 Parent Support – with Birth, Baby & Family for parenting challenges plus personal focus, planning, change, motivation and work/life balance