All posts tagged: pregnancy fitness

pregnancy newcastle tyneside

For Pregnancy & Birth

Pregnancy can be a time for celebration and excitement – as well as a time of change, anxiety and questions. It can be a time for information, support and reassurance; when you want to know what you are experiencing is normal and when you want to look after yourself. It is also a time when your thoughts will inevitably turn to birth and preparing as well as you can for contractions, induction, caesareans, life with your new baby and knowing more about your options. The Birth, Baby & Family Practice and its Business Network provides a range of support and services for expectant parents… Antenatal Classes & Birth Preparation Birth debrief and/or pregnancy anxiety – Sometimes being pregnant can create stress and anxiety – it could be because your previous birth was tough or it could be because you are worried about your pregnancy and what birth will be like. You can book some time with me for a consultation to talk through your concerns. Antenatal course – a 5 week course to prepare you well for the birth of your …