All posts tagged: postpartum

After birth – looking after you…

I saw this on social media yesterday and I love it, shared it and nicked it – I have received a few messages about it and there was an interesting thread on the original post which was a combination of agreement and a bit of criticism. I speak to a lot of new mums and the overwhelming conversation is: “I wish I had rested more at the beginning”. Mumming is relentless because we are always on duty so to rest in the beginning is vital – when we are recovering from birth, resting, feeding and bonding with our baby. Of course this isn’t prescriptive and it won’t be right for everyone but something that provokes conversation and encourages women to rest and for partners and families to support that rest can only be a good thing. Rest afterwards can be about bedding in for a few days – being looked after and cared for so you can rest and sleep and cuddle your baby. And for the next few days it can be about pottering …