All posts tagged: mums

What’s Mother Cuppa all about?

MOTHER CUPPA is a weekly group with conversation, discussion, support and reassurance for mums with babies This is a small, friendly group for mums on maternity leave. It is about providing a comfortable and safe space for you to meet, to ease any isolation and to ask questions as you find your feet with your new baby, or as you adjust to different challenges. Discussions can include a range of issues… recovery from birth sleep & exhaustion feeding growth spurts what’s normal being a mum low mood & anxiety how tough it can be how bloody brilliant it can be how amazing you are! This little group is all about a warm welcome, a cosy and safe space with conversation and endless tea, cake and fresh coffee for parents from across Newcastle and Tyneside. It is a comfortable and relaxing group to come to if you are feeling overwhelmed or tired, if you are finding your feet with your new baby and if you would like some good support throughout the first year with your baby. Who am I? I am Janine …

Parent Voices: Enjoy Every Minute?

As my bump grew bigger and the start of maternity leave loomed, I began to hear it from acquaintances, friends and strangers: ‘Enjoy every minute’ It was as innocuous as all the other pregnancy small talk, and I didn’t think much of it as they waved me off towards motherhood with those three little words. I certainly wasn’t ‘enjoying every minute’ of pregnancy, but I was really looking forward to meeting the baby and enjoying every minute of this new adventure. Birth was swift and uncomplicated. Not something I enjoyed every minute of – but a positive experience nonetheless. Euphoria hit before the cord was even cut. This was amazing – I really was enjoying every minute, just like they promised. I was enjoying getting to know this new and mysterious creature; gazing at him; cuddling him; sharing the news. Despite the aches and pains and bleeding, I was even enjoying my post-partum body. I marvelled at what it had just done, and promised never to be critical about its wobbly bits and stretch marks. …

what did you do for you today?

Discussion: What did you do for you today?

I love this question because, as a busy mum, it always makes me stop in my tracks and think about just what have I done for me? It doesn’t have to be big – the small things matter just as much – but this question can focus your mind on your day and what part of it was for you. Doing something for you can be about doing something that makes you feel happy, proud, accomplished, calm or it can provide a sense of relief, a chance to just stop for a while. It can make you feel like you have some time out, some time to switch off, some time to stop juggling and thinking about what else needs doing. I really do think this is important for all of us when I am busy and struggle to do anything for me, I start to crave an opportunity to just be and to stop doing. Doing something for you could be reading, writing, fitness, walking, having a bath, cooking, seeing friends, going for a …

maternity leave newcastle tyneside

Throughout Your Maternity Leave

When your baby is here and you are on maternity leave, there is a lot of information on these pages about babies and mumming and I provide support and sessions for parents with a baby… Postnatal Doula Service – 1:1 support during the early days with your baby to help with feeding, sleep and adjusting to life with a new baby. Mother Cuppa – a weekly drop-in session for mums at the end of their pregnancy and for mums on maternity leave with their baby Baby Massage – a small group course for mums and babies running over 5 weeks with conversation, support, tea and cake Weaning Workshop – a small group session to take the stress out of introducing solid food 1:1 Consultations – private sessions to provide practical information and support as well as to talk through any anxieties and fears, your adjustment to being a parent | birth debrief | sleep support   My small group sessions take place in my home in North Shields and my 1:1 sessions can take place …