All posts tagged: labour and birth

9 things I wish I had known about labour & birth

Now, it’s been a while since I have done the birth thing myself – 17 years, 14 years and 11 years ago – but I do love birth and I obssess about it somewhat! As part of my training to be an antenatal teacher, I had to debrief my birth experience to learn from it and to ensure any issues weren’t carried into my antenatal classes. I had a straightforward homebirth, which was an incredibly positive experience but it still a steep learning curve and there was plenty I didn’t expect… 1. my waters could break first, without strong & regular contractions… and that it could be hours before those contractions properly kicked in. My daughter was in a back-to-back position, which is why my waters went first and the hours of milder contractions were turning her. 2. I did not know how to breathe… I didn’t have the understanding or skills to use and control my breathing, so while I was pretty calm most of the time I didn’t have anything to use when my contractions …