All posts tagged: birth debrief

1:1 Sessions

1:1 sessions for parents focus on a range of issues – pregnancy, birth preparation, baby preparation, thinking ahead for your recovery and different parenting and personal challenges when your baby is here. This is a popular choice – I possess a combination of antenatal and postnatal training so I am qualified and experienced to work with you during pregnancy, for birth and when your baby is here. For Pregnancy & BirthInformation, support, strategies and to talk through: *any anxieties, your previous birth or any concerns you have *where to have your baby*birth preparation*induction preparation*caesarean preparation*baby preparation*preparing for birth again*pregnancy and birth after babyloss For You & Your BabyGetting reassurance, talking it through and developing strategies for the changes in life with babies and young children can make a huge difference to your confidence and your ability to manage the challenges. Your 1:1 can focus on:*new babies & being new parents – practical support and adjustment to life with your new baby*baby sleep *being a mum – guilt, parenting challenges, juggling, identity, *feeling overwhelmed*birth debrief*preparing to …

Birth Debrief

This is an informal, professional session to talk through and make sense of the birth of your baby If you have been left with questions or you have been left feeling shaken or upset after the birth of your baby, it can be helpful to talk it through with an experienced birth professional. There is no set time to have a birth debrief session, I see parents at different points after the birth of a baby… you might want to talk it through during the first weeks or months when it is fresh in your mind you could be thinking about having another baby but the birth is still weighing on your mind or you might be pregnant again and in need of a debrief before you can prepare properly for birth again. These are comfortable, private and confidential sessions to provide you with the opportunity and the time to talk about the birth of your baby, to ask questions and to be listened to. Birth Debrief Feedback “I can’t thank you enough. Having the time to …

Reasons to book a birth debrief

The main aim of my birth debrief service is to provide you with the opportunity to talk through the birth of your baby.  It could be that your labour and birth was not what you expected or it could have left you feeling upset – a birth debrief session will enable you to ask questions, talk it through and make better sense of what happened. The benefits… You can talk your labour and birth through with an experienced birth practitioner, who understands the complexities of birth Being able to share openly in a private session, to get it all out, can be very therapeutic – it can feel like a release to talk it through rather than holding it all in. This can be useful for any parent – it doesn’t matter how long ago a baby was born – and it can be a beneficial service for both parents to use, together or separately. About me… I am an experienced antenatal teacher and postnatal group leader and I have worked with parents since 2002. …