All posts tagged: antenatal teacher

Wondering about antenatal classes?

I have worked as a pregnancy and birth practitioner since 2002 – as an antenatal teacher and as a birth doula – so I have now worked with thousands of parents and I know pregnancy & birth, as well as the different needs of expectant parents very well. Labour and birth can be brilliant, it can be euphoric, it can straight-forward, it can become complicated and it can be overwhelming. Good birth preparation goes a long way – by gaining good information you know more about the childbirth process, what helps and what might not; practical skills to focus on being comfortable and staying calm; with discussion and a chance to ask questions so you know more about your options as well as benefiting from an experienced perspective. I passionately believe that when labour is straight-forward, the contractions are completely do-able with very little pain relief – good strategies, support and good dollop of realistic preparation is very effective and there is nothing to fear. But there are some common factors that can impact how …