1:1 Sessions for Parents

wordswag_1548246651759.pngAs a parent you may feel overwhelmed at times and in need of the opportunity to talk through some of the many parenting challenges. Or you might feel overwhelmed by your desire to get it right – the expectations and pressure can be enormous – so talking it through can be very beneficial.

Babies, children and teenagers are always developing, growing and changing and, as a parent, you are always learning and adapting to these changes. Getting reassurance, talking through and developing coping strategies for the changes in life with children can make a huge difference to your confidence and your ability to manage the challenges.

Parents book 1:1 sessions with me for lots of different reasons…

  • pregnancy sessions & birth debrief/birth preparation
  • new babies/new parents
  • bedtime & sleep for babies and children
  • going back to work after maternity leave
  • loss of identity
  • work/life balance
  • being a parent & parenting challenges
  • meeting the needs of more than one child
  • feeling overwhelmed as a parent
  • spending time together as a couple
  • being a grandparent
  • changing relationships with friends and family


The aim of these 1:1 sessions is to provide you with the time to offload, to talk through the challenges, to gain support and reassurance while also building a toolkit of coping strategies that work for you and your family.

Session Information

£40 for 90 minutes, which includes session notes

Regular appointments can also be made…
Every 6 weeks | £35 | 90 minute sessions

Appointments are available on:
Thursday evenings | Saturday mornings
Daytime sessions are also available

I run sessions in North Shields but it is also possible to come to you if you live in Newcastle or Tyneside.

You can pay for your 1:1 session here and then get in touch to book your appointment. Just get in touch if you would prefer to pay by online banking.

1:1 Parent Session

A 90-minute 1:1 parent session


writingAs a specialist in antenatal and postnatal services, I have worked with parents since 2002. Two years ago I trained as a coach to be able to work with parents beyond the postnatal period.

To find out more and to make your appointment, just send me a message.
Janine | Birth, Baby & Family
A specialist in parent support