This guide to baby sleep accompanies my baby sleep workshop and it is now available to download.
It is a practical guide based on latest research, parent experiences and first-hand experience – it has been designed to provide you with a good range of information, options and reassurance so you can have realistic expectations about your baby and be encouraged to find what works best for you and your baby.
As a practitioner who works with new parents, sleep is a common topic: sometimes some tweaks can be made to enable naps and longer chunks of sleep but a huge part of baby sleep is about accepting less sleep and getting more support with tiredness.
I hope you find it useful.
Janine | Birth, Baby & Family
A specialist in pregnancy, birth and early parenting
The Practical Guide to Baby Sleep
All you need to do is make your payment here with paypal and your Practical Guide To Baby Sleep will be emailed over to you. Just let me know if you have any queries…
I have worked with parents since 2002 and, as a practitioner with professional training and experience, I am trusted to provide a balance of reliable knowledge, non-judgemental support and much needed reassurance.
My approach is not about telling you what to do – it is to listen, to provide you with the opportunity to ask questions, it is about providing ideas and information, helping you to formulate plans and to find what works for you and for your family.
The focus is on your wellbeing in pregnancy, for birth, as a parent and as you, the person behind the parent and I have created informal but effective small group and 1:1 sessions to benefit you.