Postnatal Workshops

wp-1548245894012..jpgThese postnatal sessions are based on research and experience and they aim to provide you with a range of good information, support and reassurance, as well as effective strategies. The sessions are about small groups, tea, cake, chat and offloading.

These workshops for parents with babies from new to a year old and they will each focus on…

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Baby Sleep
How babies sleep, what they need, what’s normal, what you need, ideas & coping strategies

February 7 | March 7 | May 9 | June 6



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Managing Stress & Anxiety
Causes, how it affects you & developing effective coping strategies

February 21 | April 11 | June 13



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Weaning – taking the stress out of introducing solid food
Purees, baby-led, mush, milk & meal ideas – what can help, what to expect and boosting your confidence

February 28 | March 28 | April 25 | May 16 | June 20 | July 18



£15 | 2 hour session | Thursdays | North Shields | with Janine Smith
a specialist in pregnancy, birth and early parenting

Just click on the page links above to book your place and please feel free to send me a message if you have any queries.

Janine | Birth, Baby & Family
A specialist in pregnancy, birth and early parenting