Do Life On Purpose

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These are 1:1 sessions for women – to focus on you, to deal with the challenges affecting your life and to boost your wellbeing.

Life can be busy with juggling responsibilities, meeting people’s needs and keeping on top of everything – it is easy to feel lost and overwhelmed at times. These sessions are about you, they are private, confidential and non-judgemental…

  • juggling different demands & responsibilities
  • loss of identity
  • managing and living with anxiety & low mood
  • focus & motivation
  • thinking room & headspace
  • stress management
  • menopause
  • work
  • lacking confidence
  • work/life balance
  • coping strategies and moving forward
  • having a chance to focus on you

 

These sessions are about…

  • being listened to
  • moving forward
  • making sense of challenges
  • having some time for you and focusing on what matters to you
  • developing positive strategies to manage day-to-day challenges, as well as focusing on longer term goals

 

Session Information

writing10One-off sessions are £50 for 2 hours, which includes session notes

Regular appointments can also be made…
Every 6 weeks | £40 | 90 minute sessions
Every month | £35 | 90 minute sessions

 

Daytime, evening & weekend sessions are available…
Monday morning/afternoon
Wednesday morning/afternoon
Thursday morning/afternoon/evening
Friday morning/afternoon
Saturday morning/afternoon

To find out more and to make your appointment, just send me a message…