Do Life On Purpose

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These are 1:1 sessions for women who are also parents – to focus on you, to deal with the challenges affecting your life and to boost your wellbeing.

Life can be busy with juggling responsibilities, meeting people’s needs and keeping on top of everything – it is easy to feel lost and overwhelmed at times. These sessions are about you, they are private, confidential and non-judgemental…

  • juggling different demands & responsibilities
  • loss of identity
  • managing and living with anxiety & low mood
  • focus & motivation
  • thinking room & headspace
  • stress management
  • menopause
  • work
  • lacking confidence
  • work/life balance
  • coping strategies and moving forward
  • having a chance to focus on you

 

These sessions are about…

  • being listened to
  • moving forward
  • making sense of challenges
  • having some time for you and focusing on what matters to you
  • developing positive strategies to manage day-to-day challenges, as well as focusing on longer term goals
  • your wellbeing and looking after you

 

Session Information

writing10One-off sessions are £50 for 2 hours, which includes session notes and information handouts

Regular appointments can also be made…
Every 6 weeks | £40 | 90 minute sessions
Every month | £35 | 90 minute sessions

 

To find out more and to make your appointment, just send me a message…