All posts filed under: directory – pregnancy & birth

Massage & Reflexology

Julia is an experienced holistic therapist at Sanctuary House in North Shields – she treats women from across the North East. She is a specialist in infertility issues, as well as pregnancy and postnatal care. Quite frankly, she has magic hands and she just makes you feel safe and relaxed. For more information you can head to the Sanctuary House website and you can call on 0191 257 7774 to make an appointment.  

debbie donaldson pregnancy and postnatal fitness

Pregnancy & Postnatal Fitness

Debbie Donaldson is a specialist in pregnancy and postnatal fitness and she provides classes and sessions for mums across Newcastle, Tyneside and Northumberland. Classes include: Aerobic Bumps – pregnant women Aerobic Mums – a postnatal fitness class for mums and babies Buggyfit – a postnatal class for mums on maternity leave       Debbie is a member of the Guild of Postnatal Fitness.