4th Trimester Mother Cuppa

This is a small group session for new mums with their new babies – it’s about having a small, cosy space to go to when you are finding your feet with a new baby.

It’s easy to feel overwhelmed and lost in those early weeks with your baby – this session is a port in the storm, where you can ask questions, talk through the challenges and feel less alone.

I am an experienced postnatal group leader and a specialist in pregnancy, birth and early parenting so, over a hot brew, we can talk about…your recovery from birth | sleep & exhaustion | feeding | what’s normal & what to expect | becoming a mum | feeling isolated | the changes that come with a new baby | low mood & anxiety | how tough it can be | how bloody brilliant it can be | how amazing you are!

2020 session dates
January 9 – February 6 & 20 – March 5 & 26 – April 23 – May 7 & 21 – June 4 – July 2 & July 30 – September 3 & 17 – October 1 & 22 – November 5 & 19 – December 3

New Baby Mother Cuppa runs in North Shields and it is attended for mums from across Tyneside & Newcastle.
Thursdays | 1-3pm | £10 | monthly | 6 spaces
You can book and pay here with Paypal, you can make an online payment (just get in touch for online banking details)

With Janine Smith
specialist in pregnancy & birth, early parenting and parent wellbeing

I have worked with parents since 2002 and, as a practitioner with professional training and experience, I am trusted to provide a balance of reliable knowledge, non-judgemental support and much needed reassurance.

My approach is not to tell you what to do – it is to listen, to provide you with the opportunity to ask questions, it is about providing ideas and information, helping you to formulate plans and to find what works for you and for your family.

If you have any queries, please don’t hesitate to get in touch.