#tynesidebirth, Birth, Baby & Family, Pregnancy & Birth Guide

Birth Debrief

This is an informal and professional session to talk through and make sense of the birth of your baby

If you have been left with questions or you have been left feeling shaken or upset after the birth of your baby, it can be helpful to talk it through with an experienced birth professional. There is no set time to have a birth debrief session, I see parents at different points after the birth of a baby…

  • you might want to talk it through during the first weeks or months when it is fresh in your mind
  • you could be thinking about having another baby but the birth is still weighing on your mind
  • or you might be pregnant again and in need of a debrief before you can prepare properly for birth again.

These are comfortable, private and confidential sessions to provide you with the opportunity and the time to talk about the birth of your baby, to ask questions and to be listened to.

Birth Debrief Feedback

“I can’t thank you enough. Having the time to talk about the birth of my baby has helped me to come to terms with what happened.”

“I really needed the time to focus on the birth of my first baby to help me get my head ready for giving birth to my second. I felt less anxious after our session.”

I am available to provide daytime, evening and weekend appointments to best suit your schedule.
 Appointments can take place in my teaching space in North Shields or I can come to your home (if you live outside North Tyneside there may be an additional travel fee) or over the phone.

£45 | 90-minute session
with Janine Smith – a specialist in pregnancy, birth and early parenting