MOTHER CUPPA WORKSHOPS
These monthly sessions are for mums and babies from new to a year old and they will each focus on…
How babies sleep, what they need, what’s normal, what you need, ideas & coping strategies
February 7 | March 7 | May 9 | June 6
Managing Stress & Anxiety
Causes, how it affects you & developing effective coping strategies
February 21 | April 11 | June 13
Being a Mum and the changes that brings with it
Your life as a mum, loss of identity, new priorities & challenges, changes in relationships & developing coping strategies
March 14 | May 23 | July 25
These sessions have been developed to provide you with good information, support and reassurance, as well as the opportunity to chat, offload, ask questions and develop positive coping strategies.
As an experienced postnatal group practitioner, I run small groups so you can benefit from supportive and informal sessions.
£15 | 2 hour session | Thursdays | North Shields | with Janine Smith
a specialist in pregnancy, birth and early parenting
You can pay for your sessions here through Paypal (with a small booking fee) or you can message me for the online bank details.
Baby Sleep Workshop
February 7 | March 7 | May 9 | June 6 – Just let me know which session you would like to book onto
Postnatal Stress & Anxiety Session
February 21 | April 11 | June 13 – Just let me know which session you would like to book on to
Postnatal Workshop – Being A Mum
March 14 | May 23 | July 25 – Just let me which session you would like to book on to
Just get in touch with any queries and to book your session.