1:1 Sessions for Parents

ongoing parent support

with Janine Smith
a specialist in pregnancy, birth and parent support


Birth, Baby & Family provides one-to-one sessions to provide information, support and reassurance on a range of parenting issues as well as the personal challenges that can come with family life. The sessions are confidential and can focus on
your individual needs…


Pregnancy Support & Birth Preparation – worries and concerns, birth preparation, caesareans, inductions, baby preparation

Birth Debrief – to talk through and make sense of the birth of your baby

Postnatal & Baby Support – sleep, feeding, birth debrief, adjusting to being a parent, life with two or more children, going back to work

Sleep Support – to focus on and help you with sleep issues with babies, toddlers and older children

Support for Parents – to focus on specific parenting issues with children over one, to focus on you as a parent and to focus on you, the person behind the parent

Relaxation Skills – sessions to help with sleep and to manage stress, anxiety or panic in day-to-day life.

Phone & Email Support – for parents who can’t see me face-to-face because of distance or time constraints

Sessions are £50 for 2 hours, which includes session notes
I make a lot of notes during a 1:1 and put together notes, comments and suggestions for you to refer to afterwards.

Regular appointments can also be made…
Every 6 weeks | £45 | 90 minute sessions
Every month | £35 | 90 minute sessions

These are comfortable, private and confidential sessions with daytime, evening and weekend appointments to best suit you.

Appointments can take place in North Shields or I can come to your home
(if you live outside North Tyneside there may be an additional travel fee)

Monday morning/afternoon
Wednesday morning/afternoon
Thursday morning/afternoon/evening
Friday morning/afternoon
Saturday morning/afternoon

Just get in touch with any queries and to book your appointment.