with Janine Smith
a specialist in pregnancy, birth and parent support
Birth, Baby & Family provides one-to-one sessions to provide information, support and reassurance on a range of parenting issues as well as the personal challenges that can come with family life. The sessions are confidential and can focus on
your individual needs…
Pregnancy Support & Birth Preparation – worries and concerns, birth preparation, caesareans, inductions, baby preparation
Birth Debrief – to talk through and make sense of the birth of your baby
Postnatal & Baby Support – sleep, feeding, birth debrief, adjusting to being a parent, life with two or more children, going back to work
Sleep Support – to focus on and help you with sleep issues with babies, toddlers and older children
Support for Parents – to focus on specific parenting issues with children over one, to focus on you as a parent and to focus on you, the person behind the parent
Relaxation Skills – sessions to help with sleep and to manage stress, anxiety or panic in day-to-day life.
Phone & Email Support – for parents who can’t see me face-to-face because of distance or time constraints
Sessions are £50 for 2 hours, which includes session notes
I make a lot of notes during a 1:1 and put together notes, comments and suggestions for you to refer to afterwards.
Regular appointments can also be made…
Every 6 weeks | £45 | 90 minute sessions
Every month | £35 | 90 minute sessions
These are comfortable, private and confidential sessions with daytime, evening and weekend appointments to best suit you.
Appointments can take place in North Shields or I can come to your home
(if you live outside North Tyneside there may be an additional travel fee)
Just get in touch with any queries and to book your appointment.