Seeking more sleep for you and your child using only gentle sleep settling approaches?

Schedule a Consultation with me

“There is no such thing as being a perfect parent- we are all just doing our best”.

Parenting can be exhausting and overwhelming when your little one won’t sleep. As a Maternal Child Health Nurse specialising in sleep & settling and child development, I will provide 1:1 support to help you understand the potential factors that influence your child’s sleep whilst also promoting gentle sleep-settling strategies personalised for your child and family.

My Services

(newborn- 3 years old)

  • Phonecall or Videocall support

    Ranging from 30 mins to 2 hours + to discuss minor or major sleep issues. A wonderful choice for parents who want to make small modifications or seek general advice.

  • In-home support

    Hands-on practical support for major sleep issues. Options include 4 or 6 hour in-home services but time duration can be customised to your needs. Includes follow up calls, individualised routines and information sheets.

  • 7 - day support

    30 min or 60 min phonecalls/videocalls everyday for 7 days to help support your family to enable your child to sleep better. Includes information sheets and individualised routines.

  • Support as needed

    A customised plan for your family’s unique needs. Can include phonecalls, video calls or in-home support.

Further information on services

Testimonials

Beau - 6.5 months old

Parents: Nadia & Jamien

“ We can’t thank Tushna enough! Tushna has given us the tools to make huge changes to Beau’s sleep and routine in such a short space of time. These changes have greatly impacted our family and we would definitely recommend her! "

Leo - 6 months old

Parents: Rebekah & Matt

“ Tushna is a game changer!!! Our son was only able to sleep if someone was holding him and would refuse to sleep in his cot overnight. Going back to work, I knew this was unsustainable and wanted assistance right away. Tushna was very understanding, explained everything really well and had great information sheets that we could refer back to. After one tough night, our son was sleeping through the night and self settling in his cot. We are very grateful for the assistance Tushna gave us. "

Sasha - 7 months old

Parents: Nitha and Sylvain
" We reached out to Tushna because our 6 month old was waking up every hour or so through the night and was cat napping during the day. We decided to reach out because the sleep deprivation was affecting our day to day life.
Even within the first week, it was incredibly different for the better! Honestly, it was like magic - and I know people exaggerate on these reviews, but legitimately, she heard our concerns and gave us tailored methods and routines which really worked for us without using the "cry it out" method.
Now, we put our 7month old for her scheduled naps during the day - and she sleeps for minimum 1hr - but usually 1.5hrs. Also, through the night, she wakes up around once or sleep through the night. The best part is that she self settles - when it's nap/sleep time, we literally put her in her cot and walk away - she's asleep within a minute or 2. We used to have to hold her or drive her around or put her in the bouncer.
Of course, she has her days where her naps aren't long or she doesn't self settle, but it's quite rare now.
I cannot thank Tushna enough for helping all three of us sleep!"

Emil - 16 months old

Parents: Lea
" Tushna was a formidable ally when I needed it the most. I reached out to her because I was  breastfeeding my 15-month-old son to fall asleep between 5-10 times a night while working full time in a very stressful job. I finally decided I needed to make a change. I live in Morocco, and whilst being many thousands of miles apart, we connected immediately. Tushna was very happy to help despite the time difference and we would schedule in Zoom calls. With a loving and gentle sleep settling method, a lot of empathy and good vibes, she helped to transition him to sleep in his cot, gaining very valuable hours of sleep for myself. We then followed up by WhatsApp messages and calls, adjusting the process. Thank you so much Tushna!!!"